Today, I celebrate my 65th birthday, not just as a marker of time, but as a moment of deep reflection and profound gratitude. From the early days of my life in Dakar, Senegal, where I first learned to dream in French, to the bold leap of immigrating to the United...
“It takes 10 years or 10,000 hours of deliberate practice to become world-class.” — Anders Ericsson What It Really Means: It’s not just about time. Clocking in hours isn’t enough. It must be deliberate, intentional practice with feedback, challenge, and refinement....
Four cities.Three countries.One shared dream. By Alfredo Bala – The Motivation Guy From Guangzhou to Osaka, and from Chiang Mai to Bangkok, I encountered cultures rich in history, language, and tradition—but what truly struck me was what we all share in common: a...
IKIGAI and Network Marketing: Building a Business That Aligns With Your Soul By Alfredo Bala – The Motivation Guy “When your Dreams and Beliefs align, Motivation becomes inevitable.”— The Motivation Equation I’ve spent over 45 years in the trenches of Network...
The Reinforcing Cycle of Motivation: How Dreams, Beliefs, and Actions Drive Success We all have dreams—visions of the life we want to lead, the goals we want to achieve, and the impact we want to make. However, the gap between dreaming and achieving can often feel...
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