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The 10-Year Rule: Mastery Is Earned, Not Given

The 10-Year Rule: Mastery Is Earned, Not Given

“It takes 10 years or 10,000 hours of deliberate practice to become world-class.” — Anders Ericsson What It Really Means: It’s not just about time. Clocking in hours isn’t enough. It must be deliberate, intentional practice with feedback, challenge, and refinement....
Asia Tour 2025 – Reflections from the Road

Asia Tour 2025 – Reflections from the Road

Four cities.Three countries.One shared dream. By Alfredo Bala – The Motivation Guy From Guangzhou to Osaka, and from Chiang Mai to Bangkok, I encountered cultures rich in history, language, and tradition—but what truly struck me was what we all share in common: a...
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